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If you’re new here, you may want to subscribe to my RSS feed. Thanks for visiting! Welcome back this week for our 11th episode of The Vibrant Health Podcast. This week Jessica and I dive into the topic of whether or not you need to supplement with hydrochloric acid or not. We talk about the […]

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Welcome back this week for our 10th episode of The Vibrant Health Podcast. This week Jessica and I dive into the topic of ascorbic acid vs. whole food vitamin C. Of course we talk about why we need vitamin C in the first place and also the best sources. Listen to The Vibrant Health Podcast […]

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  Welcome back this week for our 9th episode of The Vibrant Health Podcast. This week Jessica and I dive into proper ‘exercise’ for those in adrenal fatigue. We discuss how our cultures mentality surrounding exercise sets people up for possible over training or emotional stress due to a sense of guilt if you can’t […]

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Welcome back this week for our 8th episode of The Vibrant Health Podcast. This week Jessica and I dive into the topic what we call ‘Willy Nilly Supplementation’. Should you take supplements? How do you know which ones you should or shouldn’t take? It’s a complex subject quite frankly, but it’s one we hope to […]

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Welcome back this week for our 7th episode of The Vibrant Health Podcast. This week Jessica and I dive into how to create a routine for health. We discuss the top 3 things you can focus on in your daily routine apart from what you eat to maintain good health. It seems anyone today could […]

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  Welcome back this week for our sixth episode of The Vibrant Health Podcast. This week Jessica and I dive into the topic of safe summer skin care. We discuss 3 items you can swap out for healthier ones this summer. So, if you are ready to ditch more toxins in your life find out […]

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Health Freedom/Right To Consent

Today’s podcast will be addressing a topic that veers from our typical one, and veers off a bit into an issue that is currently in front of us and extremely important. Before you listen, please understand this episode is not about whether you should or should not vaccinate. It is not a pro vs. anti […]

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Welcome back this week for our fifth episode of The Vibrant Health Podcast. This week Jessica and I dive into the topic of Essential Oils with a guest speaker, Mary Lapp of the website Simple & Merry. We talk about why essential oils can be so powerful and beneficial for your health. Let’s dive right […]

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Welcome back this week for our fourth episode of The Vibrant Health Podcast. This week Jessica and I dive into the topic of hair tissue mineral analysis. This simple non-invasive test is amazingly useful in constructing a plan of action for your health -find out all the nitty gritty’s surround this powerful tool in today’s […]

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Welcome back this week for our third episode of The Vibrant Health Podcast. This week Jessica and I dive into the topic of adrenal health. A very hot topic, as many people are learning the importance of these two tiny energy glands and how they relate to their overall health. Let’s dive right in shall […]

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