A session with a health coach can save you so much frustration. Something as simple as having a health coach help aid you in which supplements to choose or even to avoid could be profoundly beneficial. Mainly, a health coach would aid you in learning what foods to eat for your own unique needs. Yet, as well, they could help to uncover what foods may be aggravating a condition you long to dissolve. Perhaps a coach could aid you in pointing out a lifestyle habit, that if shifted could open up a doorway to a healthier you. Ultimately, I think having a health coach, mentor or even nutritional guide can save you money in the long run as well.
How many times did you try something to benefit your health, only to have it not work, therefore money was wasted? I do realize we all have our own unique journeys to walk and that making mistakes can really solidify learning down the road, but wouldn’t it be great to learn hand in hand with someone who is in the know? If I could have, years ago I would have hired help for my own health’s sake.
If you are beginning a journey into the world of real food in an effort to improve your health, yet find it all overwhelming, then this post is for you. First off all, relax and take a deep breath. There are those that have gone before you that are available to help you. You don’t have to spin your wheels and live in frustration over health issues that pester you. You can get free from them. You may just need to reach out and seek some help. That is why I am offering a giveaway for a free session to work with me. Yes, that’s right! Here’s what you will win; one month of email support with me with a one hour phone call session. This is a $120 value! Sound good – here’s how to win!
There are many ways to enter this giveaway. You must post each entry in a separate comment. If you post them all in one comment, it only counts as one entry. Let’s get started!!
- Post a comment at the end of the post telling me why you want to win this health coaching session.
- Subscribe to my blog through RSS feed or a newsreader then post a comment. Already subscribed? Let me know that you are already a subscriber in the comments and that will also count as an entry.
- Follow me on Twitter, then tweet this giveaway containing a link to this post and post a comment that you tweeted. If you are already following me, tweet the giveaway and post below. It will count as an extra entry.
- Blog about this giveaway on your personal blog. Post a link to the blog post below in the comments.
- Share Divine Health’s Facebook page with 5 friends. Comment below to let me know you have done so. Scroll down on Divine Health’s page and you will see the share button at the bottom of the right column – click it and share with 5 friends. Easy Peasy!
- Like Divine Health on Facebook and leave me a comment that you did. Already Like Divine Health on Facebook? Leave me a comment letting me know that you do.
Remember, you must post each entry in a separate comment. If you post them all in one comment, it only counts as one entry.
This contest will end Wednesday, January 25th at 11:59 PM EST. The winner will be chosen via random.org and will be announced on Friday, January 27th on the blog. No purchase necessary to win.
REMEMBER: You must comment for each entry.
Let the games begin! Good luck to all!
AND THE WINNER IS…………………NINA! CONGRATULATIONS NINA, YOU HAVE 48 HOURS TO CONTACT ME TO CLAIM YOUR PRIZE (by February 8th)! THANKS TO ALL WHO ENTERED ~ STAY TUNED FOR FUTURE GIVEAWAYS!
{ 60 comments… read them below or add one }
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I need this because I need to become well, and unfortuanately I lack enough support around here to be that way. I need descriptions, and reasoning, I need not only to see a menu or “what I should eat” but hear or read it. I am a multi-needed learner. I need this to just get by the next day, so I can see improvement through someone who can teach with caring and knowledge. One of my biggest problem is I am not consitant enough to see improvement if I had a person counseling me maybe I could have a glimmer of hope.
I subscribed to your FSS Feed
i am a very tired 18 year old who has hypothyroidism- and a reverse t3 problem, adrenal fatigue and gut issues!!
Shared this with 5 friends on my facebook.
I posted as to why I needed this giveaway!
i tweeted your giveaway
i subscribed!..or i am subscribed
Followed you on Twitter and tweeted for the first time ever.
I really would love to win this, because in 2010 I went into sustainable farming to improve my own health and that of others, but I have found that with this new love/career I have even less time to cook, plan, and take care of myself. I have been trying this month to reconnect with my body and food choices, but I find it difficult to put myself first. I am a pretty active lady, but still weigh 200+ pounds- ridiculious right? In 2008 I had 5 surgeries on my body and spent most of the year in bed- and I just don’t want to live a life that is anything else but healthy-splendid- and full!! I have subscribed to the feed, and I really hope you will choose ME!!
I also posted on facebook!!!
I would love to win this because I have been having health issues for about 2 years, even though I eat healthy and try to stay active.
I subscribe to your RSS Feed
I shared on Facebook.
I subscribe to your blog.
After a few months of a new diet – gluten-free and dealing with LOTS of food sensitivities – I’ve realized I’m missing out on getting a lot of nutrients in my diet. I need help with getting that on track!
I would love to win this because my transition to healthy habits have taken a dive-bomb since the stress of the fall and I really need motivation, more knowledge and encouragement to get back on track.
Already subscribed
and I will def. share on facebook!
I really need this to help me get grounded in my real food journey; I have tried to do this several times by myself, and I always feel like I’m doing something wrong, or I just don’t know all the answers. Sometimes I just need my hand held and led the proper way.
This would be the a gift to my body. I have been in the hospital, and have recovered but am weak. I need help in getting healthy and strong again.
Thank you for this giveaway.
Andrea
I have shared with 5 friends on Facebook!
I like you on Facebook… I am pretty sure that I would like you in person as well
Why I would benefit from your coaching… I am on information overload! With my recent death sentence of Chronic Fatigue Syndrome, I have searched the world over to find some sort of hope to free myself from this… and everwhere I turn there seems to be no hope… I have spoken with you a few times about this and wish I could afford to pay for your services! A month may be enough for me to not feel like I am a zombie in this world… I truly feel like I have died… it is really hard not to lose the desire to live with everything I am being told about this diagnosis… I don’t want to live the rest of my life feeling the way I do!
Thank you for all that you do for everybody! Please know that you are greatly appreciated!!!
with dh on scd for uc, son with food color/texture challenges and son/daughter food intolerances, and me cooking 2-3 meals each mealtime, i could use the help and inspiration.
subscribe to rss
I would love, love, love to win the free coaching session. I have ocme a log way in the good food to health journey in the last year. I just celebrated my one year anniversary of being gluten-free and I am so thankful for the results. I still have plenty of health issues to work through and would really love some help. I have just discovered the whole concept od Traditional Foods and I want to take the plunge, but would love guidance. Also even with all of the improvements, my energy levels are still the pits. I ams o glad to have found your blog. I look forward to learning from you. Thanks for sharing your passion.
Oh, to be given some health coaching by you at this very critical turning point in my life would be such a huge blessing. I have suffered in these last few years, but in the last couple of months, I feel as though my body is shutting down on me. I have extreme fatigue, horrible migraines, depression, and a myriad of other issues. I am reading all I can about possible ways that proper nutrition can lead me back to wellness and have just started a Gluten Free diet (ending Week 2). I just finished reading Adrenal Fatigue and scored myself in the ‘severe’ range when responding to the questions. I have all of the classic symptoms. I would love someone’s expert coaching to help me take my healing and my wellness to the next level!
I already subscribe to your blog!
Just sent a request to follow you on Twitter and I sent a tweet about the Giveaway with a link to the post!
I already Like Divine Health on Facebook
I am subscribed to your feed
I follow you on twitter
I like you on fb
I would love to win this because I feel like I am still in the beginning of my real food journey. I was at the store today, and just completely overwhelmed with the “food” that we just can’t have anymore, and the lack of convenience real food carries with it. I am learning more and more, and I I would love to learn even more, and find a way to share my newfound passion in this health food journey, after, of course, I have a miraculous loss of weight and improvement in health.
I already follow on facebook
I already subscribed to blog updates
I started following a Paleo diet about 3 months ago, looking to fine tune diet and improve healing. More than anything I am looking for help to teach my Husband and kids about the right food choices and why!
Rather than losing weight since I started eating a traditional diet, I’ve blown up like a balloon. I’ve come to find out that my thyroid is way off. I’d really like to talk with you about it whether I win this month or not. I’m a little panicked about it because hypothyroid can make it difficult to get pregnant and can result in miscarriage. I don’t know what my options are from a natural stand point and though I’ve been trending that way I’m nervous about not just taking the medical route and getting it dealt with so I can move on with my life and growing my family. At the same time I’m nervous to take it and be on it while pregnant and nursing. I’m a little nuts about the whole thing so as you can see I really need to chat with you and see if you think you can help me with this.
I’m subscribed to your blog.
I “like” you on FB
I follow you on Twitter.
3 babies (youngest is 2 mo.) , nursing for 5 1/2 years straight; the last 2 1/2 of which has been tandem nursing–my body is starting to feel the drain. I need to eat an optimal diet.
I tweeted
I already like you on fb
already subscribe to your blog
I blogged all about you. Your the best. http://www.facebook.com/#!/profile.php?id=1378820126
I need help! My body is screaming and I’m so overwhelmed at what to do. My digestive system barely works. I’m constantly bloated and can hardly eat. My hormones are imbalanced and I just feel miserable.
I just followed you ant tweeted this post.
I just subscribed to your blog.
I already follow on facebook.
I’d like to win this because I want to improve my overall health and get the best nutrition possible.
I love Divine Health! I have been a Facebook subscriber for years and the information I learn is life changing. I am aspiring to be a nutritionist myself! In the beginning stages, I must admit, it is hard to figure out what supplements to take, when, and any contraindications that may incur. The supplements I take are mostly good, whole foods anyway so I figure it will be fine. I am a ‘heal with food’ advocate! I believe that because we are from the earth we should live by the earth! Eating the way our ancestors did, completely abandoning this process/GM food nonsense. Seriously! People need to leave the earth alone and we need to go back to agrarian lifestyles to become more self sufficient. It would be cool to win because I love and value your perspective on food! Keep up the good work! I’ll share Divine Health’s Facebook page with five of my friends, too. Much love! <3
I ‘like’ your Facebook page!!
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