Apple cider vinegar, I find, should be considered as a super food/cure all – therefore something to keep in every home pantry and ‘medicine’ cabinet. It has long been known by folk medicine as one of nature’s greatest healing agents. Apple Cider Vinegar has a ton of beneficial uses as a home remedy and healing tonic. Today, I’d like to discuss it’s use in hair/scalp care. Read this post on it’s use as a digestive support, and this post on it’s use for hair care.
Got warts, moles, skin tags or blemishes? Zap them with ACV…….
A few years ago I treated my son’s plantar warts with raw apple cider vinegar and some tea tree oil. It worked like a charm. Read more here. Simply apply a small poultice of ACV on the wart and bandage it up overnight. You can also soak the area, if it’s on the foot in a foot bath. Additionally, apply tea tree oil directly to the wart and cover with a bandage overnight. Remove the bandage during the day to allow it to air out.
For acne blemishes I keep a small jar of this mixture on hand; 2 tablespoons apple cider vinegar to 1/2 cup water. Several times per day, dab some of this mixture with a cotton pad onto the acne or blemish to help curb infection and dry out inflammation. Works well!
For skin tags or moles- simply apply undiluted apple cider vinegar directly to the spot or saturate a small piece of gauze or cotton and place a bandaid over it. Repeat until the skin tag or mole dries out, turns black and falls off. I removed a mole on my chin this way, I only kept the bandaid on overnight and took it off during the day, it took almost a week.
I recently made my own apple cider vinegar using a recipe from my friend Melanie of Pickle Me Too . It’s super simple and much more economical. Here is her recipe for Apple Cider Vinegar – give it a try sometime!
We go through a lot of apple cider vinegar in my home. When I wasn’t making my own I would try to buy it in bulk – either a case of bottles or in the gallon sized jugs. I also love this book; ‘Dr. Earl Mindell’s AMAZING APPLE CIDER VINEGAR’.
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Lydia Joy Shatney is a certified Nutritional Therapist Practitioner through the Nutritional Therapy Association. Additionally, she is the chapter leader for the Weston A. Price Foundation in Delaware County, Pa. (Find the group here on Facebook). Lydia is also a member of the Nourished Living Network. Lydia founded Divine Health in March of 2010. You can find Lydia on Facebook, Twitter & Pinterest.
Lydia offers specialized step by step counseling to transform your health. Personalized consultations to suit your specific needs are offered via phone, Skype or in person. Lydia offers a variety of packages offered to suit your individual needs. Contact Lydia today to get started as well as to learn more about what she has to offer you!
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