Don’t Lose Weight to Get Healthy, Get Healthy To Lose Weight!

by lydia on February 28, 2013

Are you guilty of the thought that you just need to shed some pounds before  you can get healthy?


Do you think you need to get back to the gym FIRST before you can even think about doing other things like eating right to feel good again and even lose some weight?

The reality is -change is hard, but not as hard as you may think. I believe it’s all a matter of how we think and what we believe that form our beliefs, that then lead to action.

For instance, if I told you- you didn’t even have to go to the gym at all and could not only lose weight but feel amazing, would you believe me? (You might not).

Why? Simply because that mentality is not supported by our current societal teachings on health.

However, if you were to actually become educated on the body and how it works and what it takes to fuel the body, to turn off the fat making hormones and turn on the fat burning hormones, and how to eat in order to obtain the most common goals we have, fat loss & energy – I’m sure you’d have a change of heart. Do you think you could have a change of heart?

That change of ‘heart’ would then empower you to take action with followed success! Am I winning you over yet?

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Get Healthy To Lose Weight

That’s what I seek to do in this self propelled online course; ‘Get Healthy To Lose Weight‘.

It seems like everyone out there has a quick fix solution to lose weight. The reality is a lot of them are fad diets and nothing more.

True health in this day and age takes dedication and time. If you are looking for a quick fix, this course may not be for you.

If you are looking for something easy-peasy with no dedication on your part, don’t sign up for this course.

However, if you want to truly transform your life from the inside out and are willing to put forth some efforts and invest in yourself, then I think you and I may work well together.

You see, I don’t want to teach you just another ‘diet’ plan. With my course there will be no calorie counting, no need to starve yourself or feel deprived, and absolutely no need to sweat it all off in the gym.

I want to teach you some core foundational principles on how to get healthy and BE healthy. Once you learn what the body requires and what we are indeed up against in this modern day, you may find it to be not so complicated after all.

Is this sounding right up your alley yet?

Just $119 until August 31st!

Benefits of This Course

The beauty of this self-propelled course material is that I will teach you everything you need to know to defeat your cravings, find the hidden ways weight gain may be affecting you, answer your specific questions on how to implement the plan for your unique situation and more. I’ll give you lots of tools, tips and information to set you up for success. The entire duration of the course you have access to me to ask questions and get help. That’s like having a private nutritional counselor for next to nothing. You won’t be stuck with just some diet plan that may not work specifically for you because I will teach you how to customize everything to suit your own needs. Do you see how valuable of an offer this is?

In the end, you will have gained the knowledge you need to maintain a daily regime to support your goals of weight loss, energy and squelching cravings. You’ll have resources to go to, menus and recipes to pull from, awesome lifesaving tips and techniques to help you stay focused on your path to wellness. I will teach you how to enjoy good health day in and day out. The benefit of remaining health is that every area of your life is impacted for good. Your family life, your work life, your hobbies and beyond. Can you put a price on that?

Ultimately, this is designed to fit into any busy schedule. If you can spare 1-2 hours per week on the material you are golden. Then it’s a matter of taking those baby steps, and while you are I’ll be right beside you in case you trip up a bit. Do you think that this kind of course could benefit you?

This course runs year round – you can sign up ANY TIME and begin the lessons. Additionally, you will have ongoing access to a private facebook group with me. I’ll be updating and adding material over time -so the content will always be fresh as well as ongoing. Take advantage of the sale price of $119 and start learning at your own pace!

Don’t wait, sign up today! You are more than worth the investment!

$119 until August 31st!

So, what does all of this cost?

Are you ready for this sweet deal? You can go through all of this awesome material with my support for an investment of a mere $149! However, if you sign up by August 31st it’s only $119!

That’s less than $15 per week. Or 4-5 lattes at Starbucks. Or 3 movies On Demand. Or even less than that manicure you simply MUST have. Or that case of beer you just ‘have’ to have on the weekend. You catch my drift, right?

Just one visit to a health practitioner alone can run close to the cost of this course and often times much more! I truly believe that this is an amazing offer that you will not regret. Invest in yourself today and start 6 weeks to a transformed you! Are you ready to dive in? Learn more

Read the class details here.

(Refund: a 7-day money back guarantee from the date of your initial purchase. If you decide against the class for any reason within 7 days of your initial purchase date, your money will be refunded, no questions asked.)

 Just $119!




LydiaLydia Joy Shatney is a certified Nutritional Therapist Practitioner through the Nutritional Therapy Association. Additionally, she is the chapter leader for the Weston A. Price Foundation in Delaware County, Pa. (Find the group here on Facebook). Lydia is also a member of the Nourished Living Network. Lydia founded Divine Health in March of 2010. You can find Lydia on Facebook, Twitter & Pinterest.

Lydia offers specialized step by step counseling to transform your health. Personalized consultations to suit your specific needs are offered via phone, Skype or in person. Lydia offers a variety of packages offered to suit your individual needs. Contact Lydia today to get started as well as to learn more about what she has to offer you!



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{ 3 comments… read them below or add one }

Vicki March 4, 2013 at 11:32 am

I clicked on your link “Read the class details here” to find out more about this class. Unfortunately, your link is bad.


lydia March 4, 2013 at 11:35 am


Click it again, it should work now! And thanks for letting me know!


Rebecca March 16, 2013 at 1:52 pm

This course is exactly what I need. I just found it and I see it is not available. Will you be offering it again?


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