Why Diets Don’t Work & My Solution

by lydia on March 5, 2013

How many times have you uttered the words, ‘I need to go on a diet‘? I’ve been there, done that more times than I care to count. I need to let you in on a little secret – ‘diets’ don’t work. Diets were created, most often, as a ‘quick fix’ solution. Diets are a scramble to get some fast results, but usually don’t come with lasting change for overall health. I believe a mind set shift is in order, instead of the ‘diet’ mentality that is so pervasive in our culture.

Have You Ever Tried?

A low-fat or no-fat diet? Ever go vegan or vegetarian? Ever try a counting calories program (yeah, you know the one)? Ever live off of meal replacement shakes and bars (those things are nasty)? How about a juicing diet? The Mediterranean diet? Atkins? The Zone? Maybe the Blood Type diet?  How about a bust your butt at the gym 6 days a week so you can eat whatever you want kinda plan? Or maybe you deprived yourself, a starvation diet? How about one of those super ridiculous diets like the ‘Twinkie diet’ (ultimately all about calories, ugh)? While some of this may sound ridiculous to me now, I get why people do these kinds of plans, and I’ve done a handful of them myself over the years. The reality is we are are all seeking the same thing. We want to feel good in our own skin, as well as our skinny jeans. Am I right?

My Solution

So, what’s my plan? My plan is to teach you how to support your body foundationally. That’s it! I will teach you the basic science behind how your body operates in a busy modern world. I will equip you so that you can go out and live your life free from all the yo-yo diets, and from ever feeling like you have to be deprived again. Come join me on a 6 week journey, where I will send you one weekly downloadable lecture with an outline loaded with tips, tricks, links, menus, recipes and book suggestions to add to your home health library. I’ll help you decide which supplements you may need and why. I’ll also help you understand the role exercise does play and why it’s not your top priority. Sound good? Are you looking for someone who is trained and living it to hold your hand and help you get to where you want to be with your health?

Learn More!

Ultimately, this course is designed to fit into any busy schedule. If you can spare 1-2 hours per week on the material you are golden. Then it’s a matter of taking those baby steps, and while you are I’ll be right beside you in case you trip up a bit. Do you think that this kind of course could benefit you?

$149 – That’s less than $15 per lesson. Or 4-5 lattes at Starbucks. Or 3 movies On Demand. Or even less than that manicure you simply MUST have. Or that case of beer you just ‘have’ to have on the weekend. You catch my drift, right?


Just one visit to a health practitioner alone can run close to the cost of the GET HEALTHY TO LOSE WEIGHT course and often times much more! I truly believe that this is an amazing offer that you will not regret. Invest in yourself today and start 6 weeks to a transformed you! Are you ready to dive in?


REGISTER NOW! $119 thru August 31st


Affiliate links are used where appropriate, which allow me to earn a small commission on your sale. This does not affect your price at all and is a cost of doing business for the affiliate companies. The monies earned from those commissions are like a tip at a restaurant and help support the maintenance of the website and free content. Shop on Amazon?  There’s a handy Amazon.com search box over in the right-hand side bar you can click through to shop on Amazon. You’ll get the very same prices, plus a portion of what you spend will support this site. Thank you!


LydiaLydia Joy Shatney is a certified Nutritional Therapist Practitioner through the Nutritional Therapy Association. Additionally, she is the chapter leader for the Weston A. Price Foundation in Delaware County, Pa. (Find the group here on Facebook). Lydia is also a member of the Nourished Living Network. Lydia founded Divine Health From The Inside Out in March of 2010. You can find Lydia on Facebook, Twitter & Pinterest. Sign up for the Divine Health From The Inside Out newsletter! Pick up a copy of Lydia’s eBook; ‘Divine Dinners: Gluten-Free, Nourishing, Family-Friendly Meals’.

Lydia offers specialized step by step counseling to transform your health. Personalized consultations to suit your specific needs are offered via phone, Skype or in person. Lydia offers a variety of packages offered to suit your individual needs. Contact Lydia today to get started as well as to learn more about what she has to offer you!



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