Does diabetes just ‘happen’? That’s a question that is really worth talking about. I believe diabetes is a ‘lifestyle’ disease. Today I want to explore this further, and I’ve written a guest post to help people understand what leads to diabetes. IMBALANCED BLOOD SUGAR! Having balanced blood sugar is the KEY to good health as well as your ticket off the one way train towards diabetes.
‘Blood sugar dysregulation does not suddenly emerge. You cannot wake up one day with Type II diabetes and not have a clue that something is going wrong. Type II diabetes follows an insidious pattern of development and involves, to some extent, dysregulation in the three organs of sugar regulation: the endocrine pancreas, the liver, and the adrenal glands. These three organs work in harmony to regulate and normalize blood glucose levels across the day and night.’ (1)
It is estimated that more than one-third of the U.S. population has insulin resistance, which is a stepping stone to diabetes. Personally, I suspect it’s far higher than that. As a nutritional therapist, stabilizing blood sugar is the number one issue I deal with and usually the first thing I work on with all of my clients. Balanced blood sugar will help to manage one’s overall mood. When balanced you can expect to reduce anxiety, stress, confusion, brain fog, irritability and overall inflammation. You will find you sleep well, lose weight and have more energy. Having balanced blood sugar is the KEY to good health as well as your ticket off the one way street towards Diabetes. Let’s talk for a minute about what leads to Type 2 Diabetes – perhaps you will find yourself somewhere along the way. TO READ MORE – head on over to my guest post at Whole New Mom’s place: ‘Are You Headed Toward Diabetes? Better. Read. This.‘
The good news is, you CAN reverse Type 2 diabetes and lead a normal life. Find out how…..
[Source: (1) Signs and Symptoms Analysis from a Functional Perspective. A Question by Question Guide. Dicken Weatherby, N.D., pg. 23]
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Lydia Joy Shatney is a certified Nutritional Therapist Practitioner through the Nutritional Therapy Association. Additionally, she is the chapter leader for the Weston A. Price Foundation in Delaware County, Pa. (Find the group here on Facebook). Lydia is also a member of the Nourished Living Network. Lydia founded Divine Health From The Inside Out in March of 2010. You can find Lydia on Facebook, Twitter & Pinterest. Sign up for the Divine Health From The Inside Out newsletter! Pick up a copy of Lydia’s eBook; ‘Divine Dinners: Gluten-Free, Nourishing, Family-Friendly Meals’.
Lydia offers specialized step by step counseling to transform your health. Personalized consultations to suit your specific needs are offered via phone or in person. Lydia offers a variety of packages offered to suit your individual needs. Lydia also offers 3 online course: Heal Your Gut, Get Healthy To Lose Weight and A Calm Mind. Contact Lydia today to get started as well as to learn more about what she has to offer you!
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