Spring Forward! Your Best Health This Season

by lydia on March 9, 2014

Spring forward always reminds me of a fresh new start! Similarly to how the earth starts to burst forth with new life, we find ourselves with a renewed vigor to tackle our health with fervor. The spring is a season full of new possibilities. The earth starts to come alive again, budding with lushness everywhere. Transformation is at it’s absolute peak in the spring, an optimal time to rejuvenate weary winter souls and re-energize worn out bodies. Do you want to experience your best health this season?

Spring is the time to fine-tune your health. Everyone wants vibrant health, increased energy and  a clearer mind. I myself can’t wait to take advantage of all that this season affords me. Warmer weather to enjoy nature, fresh produce teeming from my local farmer’s market, long walks, later days with more sunlight, open windows and so much more! To help you on your quest for healthiness I’ve created an online learning experience to help you transform your life from the inside out!

Come and learn strategies and powerful information to help you re-energize, de-stress, defeat cravings, flush toxins, ditch inches and do it all with zero deprivation. Revitalize Your Health will teach you how to enjoy good health day in and day out. The benefit of remaining healthy is that every area of your life is impacted for the better. Your family life, your work life, your hobbies and beyond. As it is time for a change of season, so it is time for a fresh jump-start to your own health.


Experience the following positive health benefits by what you learn from Revitalize Your Health:

  • Powerful Healing
  • Learn to Reclaim Your Energy
  • Enhanced Immune System
  • Alleviate Depression
  • Boost Cognitive Function
  • Control Inflammation
  • Balance Hormones
  • Restore Digestive Balance
  • Reduce Pain
  • Detoxify Your Body and Your Environment
  • Curb Cravings
  • Lose Weight
  • Fight Cancer
  • Improve Sleep
  • Find Your Perfect Fitness Plan
  • Allergy-Friendly Recipes

Reboot Your Body this spring and find your best health. Renew those New Year’s resolutions that went by the wayside during the dark winter months and take action now. Hit the refresh button and learn how to take actionable steps towards an improved and happier you! It’s time for a fresh start!

Come see just what I’m talking about. Revitalize Your Health is a comprehensive step by step guide to get you where you want to be. I cover metabolic health, sleep, fitness, diet, hormonal health, how to gently detox the body, the home and even how to raise healthy kids. Improve your cardiovascular health and keep it in shape all year. Plus. learn how to implement other healing practices into your life to balance out diet and exercise. It’s all here for you – come on over and find your best health this spring! Revitalize Your Health – What It’s All About!


Exercise woman stretching

Knowledge is power! When we know better, we do better! Are you confused about what steps to take to gain the health you truly desire? Do you need guidance and practical information so you can make concise decisions that get you results? Revitalize Your Health will empower you with the knowledge necessary to take actionable and measurable steps to make changes for your well-being. Let Revitalize Your Health guide you to your goals!

Lydia - Color - December 2013Lydia Joy Shatney is a certified Nutritional Therapist Practitioner through the Nutritional Therapy Association. Additionally, she is the chapter leader for the Weston A. Price Foundation in Delaware County, Pa. (Find the group here on Facebook). Lydia is also a member of the Nourished Living Network. Lydia founded Divine Health From The Inside Out in March of 2010. You can find Lydia on Facebook, Twitter & Pinterest. Sign up for the Divine Health From The Inside Out newsletter! Pick up a copy of Lydia’s eBook; ‘Divine Dinners: Gluten-Free, Nourishing, Family-Friendly Meals’. Lydia offers specialized step by step counseling to transform your health. Personalized consultations to suit your specific needs are offered via phone or in person. Lydia offers a variety of packages offered to suit your individual needs. Lydia also offers 3 online courses: Heal Your Gut, Revitalize Your Health and A Calm Mind. Contact Lydia today to get started as well as to learn more about what she has to offer you!


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