Low energy is so prevalently common today that it is simply accepted as just another part of life and aging. It may be common, but it doesn’t make it normal and you shouldn’t settle for low energy. Your body was designed to feel good and have adequate energy.
Maybe you are someone who has lived with low energy so long you are frustrated that nothing you do or try helps to improve your energy. You perhaps get upset whenever someone suggests things you can do to help (that don’t work for you), or that it’s all in your head and you’re just lazy. Worst.Feeling.Ever.
OR maybe, you are someone who keeps pushing yourself too hard and you aren’t even aware of just how exhausted you really are. However, if you slow down long enough you feel the exhaustion set in so you push yourself again to avoid that feeling. You’ve become an adrenaline junky.
No one seems to recognize just how serious the potential consequences of fatigue really are. Not to mention, long term fatigue that is never addressed. The longer you are lacking in energy the more depleted your body becomes of the energy it needs to maintain its organs and tissues. And that’s when things really start to go downhill.
To read the rest of this post, head on over to Delicious Obsessions….
Before you go…..Are you a mom that has struggled with low energy/fatigue and have been trying to recover? Perhaps you also have young kids with health issues that you are trying to work on as well? If that is you, consider joining my newsletter below.
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