10 Herbal Tea Recipes To Keep You Healthy & Happy

by lydia on May 12, 2016

Herbal teas have become a regular beverage in my home.  Herbs are nature’s way of providing us with healing power, and I, for one, am happy to tap into it. My kids all get excited about different herbal infusions. If you are interested in a healthy herbal approach to daily life for your own family, I’m happy to share that I’ve created a simple FREE resource for you.

I already have quite a number of herbal tea and infusion recipes on my site for your reference. However, I thought it would be super handy to have them all in once place. So, I decided to create a mini-ebook for you.

Jugs Of Hibiscus Tea

As many of you know, I work with individual clients to help improve their overall health. Usually, we do this through the use of hair tissue mineral analysis and other functional testing. In almost every case, I recommend some type of herbal tea to help my clients with energy and vitality. I’ve had numerous reports from my clients about how much better they felt once they got started on daily herbal teas.

If you’ve never tried adding herbal teas or infusions to your life to support your health yet, I highly recommending choosing at least one of the recipes below to get started with. Feel free to click the link below to get signed up to get your FREE copy of my ebook: Herbal Teas for Vibrant Health.

10 Herbal Tea Recipes to Support Energy & Vitality for the Whole Family

  1. Mineral Rich Herbal Infusion
  2. Cranberry Nettles Tea
  3. Schisandra Five Flavor Tea
  4. DIY Koolaid
  5. Lavender Stress Relief Tea
  6. Hibiscus Raspberry Leaf Tea
  7. Revitalizing Summer Tonic
  8. Holy Chai
  9. Hibiscus Raspberry Green Tea
  10. Rooibos Chai



Get Your FREE Copy Here

I buy all my herbs in bulk quarterly through Mountain Rose Herbs. To fill in the gaps as needed, I buy small amounts of herbs from my local health food store’s bulk jars.

To Find Them Any Fresher You Would Have To Grow


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{ 6 comments… read them below or add one }

Yvette Chilcott May 29, 2016 at 11:01 am

hi there, I already subscribe, could I have a copy of the Herbal Tea doc please?


lydia June 2, 2016 at 9:42 am

Hi Yvette,

Yes – please email me in regards to this request.



Kelly Matsudaira June 10, 2016 at 12:06 am

I’m a tea ADDICT, so I’m super excited to give these recipes a try. I probably go through a gallon of iced tea about every 3-4 days, so I’m always making tea.


lydia June 12, 2016 at 8:47 am

Me too – an herbal tea addict that is 😉


Cletus Eze June 14, 2016 at 1:21 pm

I mean treatment of erectile dysfunction after radical prostatectomy using schisandra as the herbal tea.


Michelle Nettles June 22, 2016 at 10:43 pm

I sent you an email to get a copy of the tea recipes!!


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