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Welcome to Divine Dinners, my weekly meal plan, where each Monday I will post 5 dinners that my family enjoys. Often they will just be my previous week’s meal plan. We are a family of five, with four hungry growing boys ages 13-4 and myself. Around here, we consume pastured/grass fed meats at every meal, [...]

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Tandoori Chicken

by lydia on March 25, 2012

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I simply adore Indian food. Alas, it has been ages upon ages since I have enjoyed some proper Indian fare. There was the time a year and a half ago, when I made Sandor Katz recipe, from Wild Fermentation, for dosas filled with a curried fish recipe, and made some kulfi for dessert. That was [...]

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Heart Healthy Chili

by lydia on March 24, 2012

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Heart health is almost an every day term anymore. You hear it in the news, you see it labeled on ‘processed foods’ and you even hear it on commercials on TV. It’s obvious now that we have a heart epidemic on our hands, with heart disease still being one of the top issues that plagues [...]

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Fitness Fridays: Bursting or Burst Training

by lydia on March 23, 2012

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I believe it was JJ Virgin that coined the term, ‘bursting’ but not the concept. The concept of bursting is the same as high intensity interval training, or HIIT. This type of exercise helps to raise human growth hormone, reduce body fat, increase your mitochondria and possibly even reduce wrinkles. Yep, our own bodies can [...]

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Redefining Low Carb

by lydia on March 22, 2012

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Maybe we should redefine low carb eating as ‘conscientious eating’, or a ‘blood sugar regulation dietary protocol’, ‘optimal carb eating’ or even ‘responsible carb eating’? The only reason we have to define ‘low carb’ as such, is because we have gotten way out of hand with our diets in this nation, not to mention we [...]

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Ferment Frenzy

by lydia on March 21, 2012

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Fermentation is a marvelous art that gets me rather excited with all the possibilities! I have been rather like a mad scientist over here in my kitchen brewing up quite a variety of tantalizing ferments! Many of my recipes are shared here on my site, with many more to come I am sure. Find those [...]

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Radish & Pea Salad with Goat Cheese

by lydia on March 20, 2012

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Spring has sprung, time for peas galore! I love pea pods in all varieties. I get nostalgic just thinking about them, remembering being a little girl picking them off the vine and eating them right on the spot. This salad combines peas with another spring favorite, radishes. Radishes make me happy as well, I love [...]

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Lamb Stew

by lydia on March 19, 2012

Lamb Stew

Yesterday, I pseudo-celebrated Saint Patrick’s Day with my kids, my boyfriend, his 3 kids and a friend. I’m not Irish, but he is. Does it really even matter? It’s kinda fun to find a reason to celebrate, especially when said celebration revolves around food. Of course, I am not sure a celebration would even be [...]

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My Menu: 5 Dinner Ideas

by lydia on March 19, 2012

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Welcome to my weekly meal plan, where each Monday I will post 5 dinners that my family enjoys. Often they will just be my previous week’s meal plan. We are a family of five, with four hungry growing boys ages 13-4 and myself. Around here, we consume pastured/grass fed meats at every meal, lots of [...]

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Strawberry Shortcakes (Gluten/Grain Free)

by lydia on March 18, 2012

Strawberry Shortcakes

(typing that title makes me sing; Strawberry Shortcake, Huckleberry Pie, Blueberry Muffin just 3 inches high – ring a bell anyone? and, yeah…I have a song for everything!) Miraculously spring is fully under way in my neck of the woods, birds are singing, flowers are budding, trees are blossoming, pink & white, and all is [...]

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