Recipes
Appetizers
Christmas Wreath Vegetable Platter
Grilled Mushrooms Stuffed with Herbed Goat Cheese
Beverages
Homemade Protein Shake Alternative
Water Kefir (Homemade Soda Alternative)
Breakfasts
Basic Smoothie Recipe with Extra Nutrition Add In Options
Herbed Goat Cheese & Zucchini Frittata
Pumpkin Muffins (Gluten/Grain Free)
Wholesome Apple & Buckwheat Pancakes
Zucchini Bread (Gluten/Grain Free)
Crockpot Meals
Condiments & Miscellaneous
Desserts
Brown Sugar Vanilla Bean Ice Cream
Cantalope Sherbet (or Popsicles)
Chocolate Coconut Milk Ice Cream
Chocolate Peanut Butter Kefir Ice Cream
Chocolate Pudding Pops in Dixie Cups
Healthy Homemade Chocolate Butter Fudge
Heavenly Chocolate Peanut Butter Cups
Pumpkin Chocolate Swirl Brownies
Sugar & Dairy Free Chocolate Ice Cream
Ultimate Dark Chocolate Truffles
Dressings & Dips
Caramelized Honey Balsamic Dressing
Hot Artichoke & Goat Cheese Dip
Roasted Red Pepper Vinaigrette
Fermented Foods
Lacto-Fermented Asian Veggie Medley
Lacto-Fermented Cauliflower Green Bean Pickles
Water Kefir (Healthy Homemade Soda Alternative)
GAPS Friendly
Coconut Flour Pancakes with Apricot Butter & Kefired Cream
Christmas Wreath Vegetable Platter
Healthy Homemade Chocolate Butter Fudge
Lacto-Fermented Asian Veggie Medley
Pumpkin Muffins (Gluten/Grain Free)
Roasted Butternut Squash & Apple Soup
Salmon in an Orange Honey Glaze with Cauliflower Rice
Sausage & White Bean Soup with Kale
Sugar & Dairy Free Chocolate Ice Cream
Zucchini ‘Pasta’ with Basil Butter
Gluten Free
Pumpkin Muffins (Gluten/Grain Free)
Nourishing Sweet Potato Casserole
Pumpkin Chocolate Swirl Brownies
Wholesome Apple & Buckwheat Pancakes
Main Dish
Roasted Chicken & Root Vegetable Curry
Roasted Salmon & Julienned Veggies
Simply Seasoned Paillards of Pork
Super Slow Roasted Beef (scroll to the bottom of the article for the recipe)
Salmon in an Orange Honey Glaze with Cauliflower Rice
Sauteed Chicken with Spinach & Mushrooms in a Butter Sage Sauce
Salads
Pear, Pecorino & Proscuitto Salad
Sauces
Kansas City Style Barbecue Sauce
Seafood
Pan Roasted Fish with Tomato Confit
Roasted Salmon with Julienned Veggies
Salmon in an Orange Honey Glaze
Sesame Crusted Ahi Tuna Steaks
Side Dishes
Green Bean Casserole Gluten Free
Grilled Mushrooms Stuffed with Herbed Goat Cheese
Nourishing Sweet Potato Casserole
Zucchini ‘Pasta’ with Basil Butter
Snacks
Soups & Stews
Homemade Beef Stock (or bone broth)
Roasted Butternut Squash & Apple Soup
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