Health Resources

 

Healthy Living
Welcome to my “Health Resources”! I often get questions about what I buy, what’s in my pantry, and where I find some of the items that I include in my recipes. I put together this page to make it easier for anyone to find these items and enjoy the benefits to their health. Happy Shopping!

[ Simply click on the images below to check each item out! ]

Kitchen Equipment

Instant Pot
Instant Pot

Le Creuset Cast-Iron Dutch Oven
Le Creuset Cast-Iron Dutch Oven

Vitamix Blender
Vitamix Blender

Immersion Blender
Immersion Blender

Dehydrator
Dehydrator

Spiralizer® Tri-Blade Vegetable Spiral Slicer
Spiralizer® Tri-Blade Vegetable Spiral Slicer

Frieling Stainless Steel French Press
Frieling Stainless Steel French Press

Lodge Cast-Iron Skillet
Lodge Cast-Iron Skillet

ProSource Double Burner Cast-Iron Grill Griddle
ProSource Double Burner Cast-Iron Grill Griddle

All-Clad Stainless Steel Cookware Set
All-Clad Stainless Steel Cookware Set

Barbuzzo Mason Jar Shot Glasses
Barbuzzo Mason Jar Shot Glasses

Pyrex Food Storage
Pyrex Food Storage

Cuisinart Frozen Yogurt, Sorbet, and Ice Cream Maker
Cuisinart Frozen Yogurt, Sorbet, and Ice Cream Maker

Cutco Chef Knife
Cutco Chef Knife

KitchenAid Shears
KitchenAid Shears

Wide Mouth Mason Jars
Wide Mouth Mason Jars

Wide Mouth Mason Jar Lids
Wide Mouth Mason Jar Lids

Mason Jar Mugs with Handles
Mason Jar Mugs with Handles

Regular Mouth Mason Jar Lids
Regular Mouth Mason Jar Lids

Crystal Jelly Jars
Crystal Jelly Jars

Household Items

Austin Air HealthMate + Jr.
Austin Air HealthMate + Jr.

Himalayan Salt Lamp
Himalayan Salt Lamp

Himalayan Salt Lamp Basket
Himalayan Salt Lamp Basket

Big Berkey Drinking Water Filtration System
Big Berkey Drinking Water Filtration System

Earthing Universal Mat
Earthing Universal Mat

ZAQ Allay Essential Oil Diffuser
ZAQ Allay Essential Oil Diffuser

Celtic Design Wood Storage Box
Celtic Design Wood Storage Box

NatureBright SunTouch Plus Light and Ion Therapy Lamp
NatureBright SunTouch Plus Light and Ion Therapy Lamp

Best Home Fashion Thermal Insulated Blackout Curtains
Best Home Fashion Thermal Insulated Blackout Curtains

Books/Music/DVDs

I love, love, love reading -especially anything health related. I have more books than I know what to do with but I can’t get enough, and yes I still love actual physical books. If you enjoy learning more on how to take your health into your own hands here are some of my favorites.

A Mind of Your Own
A Mind of Your Own

Whole Detox

Better Than Before
Better Than Before

Breast Cancer & Iodine
Breast Cancer & Iodine

Surviving Mold

The Fluoride Deception
The Fluoride Deception

Ditch the Wheat Cookbook
Ditch the Wheat Cookbook

The Perfect Health Diet
The Perfect Health Diet

Eat the Yolks
Eat the Yolks

The Primal Blueprint
The Primal Blueprint

The Nourished Kitchen Cookbook
The Nourished Kitchen Cookbook

Empty Harvest
Empty Harvest

Folks, This Ain't Normal
Folks, This Ain’t Normal

Earthing: The Most Important Health Discovery Ever!
Earthing: The Most Important Health Discovery Ever!

The Gall Bladder Survival Guide
The Gall Bladder Survival Guide

The Whole Life Nutrition Cookbook
The Whole Life Nutrition Cookbook

Adaptogens: Herbs for Strength, Stamina and Stress Relief
Adaptogens: Herbs for Strength, Stamina and Stress Relief

Rosemary Gladstar's Herbal Recipes for Vibrant Health
Rosemary Gladstar’s Herbal Recipes for Vibrant Health

The Vegetarian Myth
The Vegetarian Myth

Devil in the Milk
Devil in the Milk

The Mood Cure: The 4-Step Program to Take Charge of Your Emotions
The Mood Cure: The 4-Step Program to Take Charge of Your Emotions

The Case Against Fluoride
The Case Against Fluoride

Oil Pulling Therapy
Oil Pulling Therapy

Why Am I Always So Tired?
Why Am I Always So Tired?

Herbal Antibiotics: Natural Alternatives for Treating Drug-Resistant Bacteria
Herbal Antibiotics: Natural Alternatives for Treating Drug-Resistant Bacteria

Herbal Antivirals: Natural Remedies for Emerging & Resistant Viral Infections
Herbal Antivirals: Natural Remedies for Emerging & Resistant Viral Infections

Adaptogens in Medical Herbalism
Adaptogens in Medical Herbalism

The Complete Book of Essential Oils and Aromatherapy
The Complete Book of Essential Oils and Aromatherapy

Essential Oils Pocket Reference
Essential Oils Pocket Reference

Deep Nutrition: Why Your Genes Need Traditional Food
Deep Nutrition: Why Your Genes Need Traditional Food

Transdermal Magnesium Therapy
Transdermal Magnesium Therapy

The Magnesium Miracle
The Magnesium Miracle

The Calcium Lie II: What Your Doctor Still Doesn't Know
The Calcium Lie II: What Your Doctor Still Doesn’t Know

The Micronutrient Miracle
The Micronutrient Miracle

The Adrenal Reset Diet
The Adrenal Reset Diet

Iodine: Why You Need It, Why You Can't Live Without It
Iodine: Why You Need It, Why You Can’t Live Without It

Vitamin K2 and the Calcium Paradox
Vitamin K2 and the Calcium Paradox

TOX-SICK: From Toxic to Not Sick
TOX-SICK: From Toxic to Not Sick

Lisa's Counter Culture: Pickles and Other Well-Bred Foods
Lisa’s Counter Culture: Pickles and Other Well-Bred Foods

The Biology of Belief
The Biology of Belief

Smart Women Finish Rich
Smart Women Finish Rich

Think and Grow Rich
Think and Grow Rich

Getting Things Done
Getting Things Done

The War of Art
The War of Art

Zapped
Zapped

Heal Your Body
Heal Your Body

Will It Fly?
Will It Fly?

The Affirmations Coloring Book
The Affirmations Coloring Book

The Gerson Miracle DVD
The Gerson Miracle DVD

The Beautiful Truth: The World's Simplest Cure for Cancer DVD
The Beautiful Truth: The World’s Simplest Cure for Cancer DVD

GMO OMG DVD
GMO OMG DVD

Enzymes and Cancer DVD
Enzymes and Cancer DVD

Music for Healing and Unwinding CD
Music for Healing and Unwinding CD

Wholetones: The Healing Frequency Music Project
Wholetones: The Healing Frequency Music Project

Wholetones Christmas Volume 1
Wholetones Christmas Volume 1

My Favorite Binder
My Favorite Binder

Divider Tabs
Divider Tabs

Self-Care & Detox

Ancient Minerals Magnesium Bath Flakes
Ancient Minerals Magnesium Bath Flakes

Heritage Store Organic Castor Oil
Heritage Store Organic Castor Oil

Home Health Wool Flannel
Home Health Wool Flannel

Belly Blanket Chic (EMF Protection)
Belly Blanket Chic (EMF Protection)

Sunny Bay Shoulder & Upper Back Heat Wrap
Sunny Bay Shoulder & Upper Back Heat Wrap

Springfree 13ft Trampoline
Springfree 13ft Trampoline

Propel Trampolines Rebounder Fitness Trampoline
Propel Trampolines Rebounder Fitness Trampoline

Sivan Foam Yoga Mat
Sivan Foam Yoga Mat

You Are Your Own Gym: The Bible of Bodyweight Exercises
You Are Your Own Gym: The Bible of Bodyweight Exercises

T-Tapp Basic Workout Plus
T-Tapp Basic Workout Plus

Step Away the Inches DVD
Step Away the Inches DVD

Essential Oil Diffuser
Essential Oil Diffuser

Essential Oil Carrying Case
Essential Oil Carrying Case

Coffee Enema Kit
Coffee Enema Kit

Coffee Enema Coffee
Coffee Enema Coffee

Lamp with Clamp
Lamp with Clamp

250 Watt Infrared Bulb
250 Watt Infrared Bulb

Sauna Space Full Sauna
Sauna Space Full Sauna

Healthy Human Insulated Stainless Steel Water Bottle
Healthy Human Insulated Stainless Steel Water Bottle

Life Factory 22 Ounce Glass Water Bottle
Life Factory 22 Ounce Glass Water Bottle

Natural Skin Care & Holistic Body Care

Every Man Jack Thickening Grooming Cream
Every Man Jack Thickening Grooming Cream

Every Man Jack Cedarwood Deodorant
Every Man Jack Cedarwood Deodorant

Primal Pit Paste Natural Deodorant
Primal Pit Paste Natural Deodorant

The Dirt Organic Tooth Brushing Powder
The Dirt Organic Tooth Brushing Powder

http://amzn.to/1ZDS19p
Anti-Microbial Tongue Scraper

Fruit of the Earth Aloe Vera Gel
Fruit of the Earth Aloe Vera Gel

Xlear Nasal Spray for Sinuses
Xlear Nasal Spray for Sinuses

Clothing

Organic Cotton V-Neck Tee
Organic Cotton V-Neck Tee

Fair Trade Organic Pocket V-Neck Tee
Fair Trade Organic Pocket V-Neck Tee

Organic Cotton Hoodie
Organic Cotton Hoodie

Fair Trade Organic Split Neck Dress
Fair Trade Organic Split Neck Dress

Health Courses

Yoga For Healing
Yoga For Healing

How to Make Bone Broth 101
How to Make Bone Broth 101

The Sleep Success Summit
The Sleep Success Summit

The Women's Wellness Summit
The Women’s Wellness Summit

Food Items

Lotus Foods Organic Jasmine Rice
Lotus Foods Organic Jasmine Rice

Lundberg Farms White Arborio Rice
Lundberg Farms White Arborio Rice

Lotus Foods Gluten-Free Rice Ramen
Lotus Foods Gluten-Free Rice Ramen

Mama's Coconut Blend Flour
Mama’s Coconut Blend Flour

Grass-Fed Organic Ghee
Grass-Fed Organic Ghee

Justin's Chocolate Hazelnut Butter
Justin’s Chocolate Hazelnut Butter

Frontier Organic Cocoa Powder
Frontier Organic Cocoa Powder

Enjoy Life Mega Chocolate Chunks
Enjoy Life Mega Chocolate Chunks

Enjoy Life Mini Chocolate Chips
Enjoy Life Mini Chocolate Chips

Bragg Organic Apple Cider Vinegar
Bragg Organic Apple Cider Vinegar

Wholesome Sweetener's Organic Molasses
Wholesome Sweetener’s Organic Molasses

Travel Size Real Salt
Travel Size Real Salt

Coconut Secret Organic Coconut Aminos
Coconut Secret Organic Coconut Aminos

Red Boat Fish Sauce
Red Boat Fish Sauce

Yucatan Sunshine Hot Sauce
Yucatan Sunshine Hot Sauce

Garden of Eatin Blue Corn Taco Shells
Garden of Eatin Blue Corn Taco Shells

Inka Plantain Chips
Inka Plantain Chips

Wild Planet Wild Sardines
Wild Planet Wild Sardines

Epic Bar Super Variety Pack
Epic Bar Super Variety Pack

Nick's Sticks Free Range Turkey Snack Sticks
Nick’s Sticks Free Range Turkey Snack Sticks

Nick's Sticks Grass-Fed Beef Snack Sticks
Nick’s Sticks Grass-Fed Beef Snack Sticks

Tera's Whey Bourbon Vanilla Protein Powder
Tera’s Whey Bourbon Vanilla Protein Powder

Perfect Supplements Collagen (Cold Soluble)
Perfect Supplements Collagen (Cold Soluble)

Vital Proteins Collagen Protein (Hot Soluble)
Vital Proteins Collagen Protein (Hot Soluble)

Rosita's Extra Virgin Cod Liver Oil
Rosita’s Extra Virgin Cod Liver Oil

Concentrace Mineral Drops
Concentrace Mineral Drops

Coco Hydro Instant Coconut Water
Coco Hydro Instant Coconut Water

Harvest Bay Coconut Water
Harvest Bay Coconut Water

Herbs & Spices

Acerola Berry Powder
Acerola Berry Powder

Astragalus Root Slices
Astragalus Root Slices

Camu Camu Powder
Camu Camu Powder

Cardamom Pods
Cardamom Pods

Chamomile Flowers
Chamomile Flowers

Chive Rings
Chive Rings

Cinnamon Sweet Sticks
Cinnamon Sweet Sticks

Cloves Whole
Cloves Whole

Elder Berries
Elder Berries

Eleuthero Root
Eleuthero Root

Herbal Smoking Blend
Herbal Smoking Blend

“Hibiscus
Hibiscus Flowers Whole

Holy Basil
Holy Basil

Horsetail
Horsetail

Lemon Balm
Lemon Balm

Lemongrass
Lemongrass

Licorice Root Slices
Licorice Root Slices

Marshmallow Root
Marshmallow Root

Nettle Leaf
Nettle Leaf

Nutmeg Whole
Nutmeg Whole

Oatstraw
Oatstraw

Orange Peel
Orange Peel

Oregano
Oregano

Paprika
Paprika

Parsley Leaf
Parsley Leaf

Rainbow Peppercorns
Rainbow Peppercorns

Raspberry Leaf
Raspberry Leaf

Red Clover Blossoms
Red Clover Blossoms

Rosehips
Rosehips

Rosemary Leaf
Rosemary Leaf

Sage Leaf
Sage Leaf

Schisandra Berries
Schisandra Berries

Spearmint Leaf
Spearmint Leaf

Stevia Leaf
Stevia Leaf

Tarragon
Tarragon

Turmeric Root Powder
Turmeric Root Powder

Vanilla Bean Powder
Vanilla Bean Powder

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