Gain an in-depth picture into your overall health with this simple non-invasive test that very few other tests can offer.


A hair tissue mineral analysis is a screening test that uses hair as a tissue mineral biopsy. This method of testing has been used for at least 100 years worldwide to screen for the level of 20 minerals and toxic metals in a sample of hair.

It is a non-invasive relatively inexpensive method of testing and is very accurate. Hair mineral analysis testing is an excellent method for assessing, monitoring and guiding the correction and improvement of one’s body chemistry.

Hair provides a window into the entire inner workings of the body, giving us accurate insights into how to balance one's health through a nutritional protocol. Hair is an excellent way to see imbalances in metabolic health bring correction to them before deeper health pathologies set in.


  • To determine your current metabolic type so you can fine tune your macro nutrient ratios and create a diet plan specific to your unique health
  • To get a clear plan for supplements specific to your current health so you can stop wasting money on supplements you don't need and that aren't working
  • Find out if you have current heavy metal exposure
  • To understand why you have chronic fatigue and determine your current vitality
  • Find out whether you have adrenal or thyroid insufficiency
  • Find out whether your body is dealing with some level of blood sugar imbalance

Click Here to Read More About Minerals & the Benefits of Hair Tissue Mineral Analysis in These Articles


I work with clients to help get to the bottom of their health symptoms and create a clear concise plan of action to take to get results in less time than it would take for them to figure it all out on their own. The hair tests can maximize our work together and take some of the guess work out of what the key underlying issues may be. When you can see certain mineral ratios and patterns on a hair test it can really shed some light as to why you feel the way you do and motivate you to move forward once you've got an accurate game plan. It can also give us direction as to further testing needs. You will feel a greater sense of peace knowing what you need to do in order to get the health benefits you are looking for. This will save you energy, time and money that can be better spent on other things. As a nutritional therapist with over 5 years of experience walking individuals through dietary and lifestyle changes, I can't emphasize the value of this test enough. Hair Analysis is by far a high value at such a low cost that it makes it feasible for just about anyone to do and it is far more conclusive than most blood tests with much more information to implement. Instead of a prescription for medication, you'll get a health plan to work on. If you've ever wondered if you were getting enough vitamins and minerals and eating the right foods — this test and the results are for you....

Learn more about how hair analysis can help you find out more about your health by listening to this interview recording


After ordering your hair analysis kit, you will be sent information on how to collect your hair sample to then send directly to the lab. You will be sent forms to fill out online (disclaimer/client questionnaire and an online Nutri-Q assessment)

I will send you my scheduler to set up your first consultation prior to receiving your lab results. We will go over your health goals and get started on dietary changes and get a simple game pla  while waiting for your test results.

You can expect to receive your results 1 to 2 weeks after the lab receives your sample. Once I receive the lab results I will be in touch to schedule another consult to review your lab results.

Results include written interpretation, customized food list, supplement and lifestyle recommendations, this includes a listing of potential sources of the heavy metals present, both environmental and dietary. Once you receive your results you will have email support in case of any questions that may arise as you implement your new protocol.

A third and final consult will be scheduled 4-6 weeks after your HTMA Review to go over obstacles, challenges and make tweak to your plan as well as for accountability so you are able to sustainably maintain your program with my support.


*limited to the United States only



In order to get started, you need to click the appropriate “Add to Cart Button” above.

Buy your Hair Analysis Program now, so you can start rebalancing your health today!**

**Does not include the price of the lab fee (ranges from $40–70).

In their years of research, Drs. Eck (who founded Analytical Research Labs) and Wilson discovered a multitude of patterns that appear on a hair test, and their associated symptoms, tendencies, and stress response in the patients they were testing. Through their study of over 100,000 patient hair charts over the years, their method of interpretation can predict (and more importantly, correct) with relative fluency the following:

  • A patient’s adrenal status and state of adrenal burnout (based on assessment of the Sodium to Magnesium ratio)
  • Thyroid hormone uptake at the cellular level (from examination of the Calcium to Potassium ratio)
  • Protein catabolism and protein assimilation
  • Cortisol production
  • Carbohydrate tolerance
  • Kidney health, diabetic tendencies, cardiovascular health, and immune status
  • Toxic metal exposure, and scores of underlying causes contributing to unexplained mental symptoms such as brain fog, anxiety, anger, and depression.
  • Female and Male hormone issues
  • Nervous system health, and whether one is Sympathetic Dominant or not.
  • Liver health and overall detoxification pathway health


As soon as you order your Hair Analysis, I’m going to send you a bonus gift — it's the first steps you'll need to take to get on your way to improved health before you even get your test results back. It's a comprehensive recorded training session that you can listen to at your convenience prior to your consultation.


Lydia was willing to challenge any issue that appeared for me and she did it well. Since meeting Lydia online in June 2014 and starting to work with her, I have done nothing but positively progress toward my goal of optimum health. I have learned more than I think I even realize at this point and I continue to learn daily it seems. I am eliminating the unhealthy learning and toxic buildup from the past mistakes and replacing with effective strategies for improving and maintaining my own health. I take no prescribed medications and no over the counter drugs at this point in life and I am thrilled about that! I'm in the midst of balancing my mineral ratios through a short term supplement protocol in response to the HTMA (Hair Analysis).

I feel healthier and stronger every day and I am now able to exercise again but do it to benefit my body not punish it as I had in the past. I am hopeful again and looking forward to life with my family for some time to come. THANK YOU LYDIA! I highly recommend Lydia's thorough education and sensitive coaching to anyone who wants to start a journey to wellness.

~ Heather

I wish I had taken the hair test at the very start of my healing journey. I think it would have saved me time and money with other tests that did not end up giving me much insight into my chronic illness.

The results of the hair test were pretty fascinating and backed up some of my own suspicions. I started on the supplement protocol and within just a few days, I was already feeling better. I had more energy, more motivation, and more focus. I do have some days where I feel unfocused and tired, but I am taking that as a sign that my body is healing. Overall, I've felt better.

One major thing that I did notice was that my first period after starting the supplement program was not nearly as bad as they have been in the past. I think these minerals are playing a role in that. I had less aches and less cramps than normal. I am looking forward to seeing if my cycles become less painful as we move forward with the mineral supplementation.

~ Jessica

My entire family of 5 had their hair tested and results showed we were all super high with copper. I now recognize many of our symptoms are a direct connection to copper toxicity.

Through the dietary game plan I've noticed that my spare tire around my middle is deflating! I don't crave sugar! I'm surprised that I don't feel hungry much of the day. I feel full and satisfied after meals and drinking liquids in between meals has stopped the snacking. I made kale chips for the first time and realized they were quite yummy. I even learned to try other new foods that I never would have before and found they give my body energy.

The encouragement that Lydia continually gives me during our consults to take it one day at a time and slowly is something I tend to forget so I need to remind myself daily especially when dealing with the "symptoms" my family displays. I'm thankful we all did the tests so we can move forward. I'm thankful that we are on this path.

~ Nancy

I am so happy I decided to do the HTMA with Lydia! It really helped narrow in on specific deficiencies and issues. The test also confirmed that while I have Hashimoto's, there were others things going on that needed to be addressed.

Within a week I could feel a difference in my anxiety and energy levels. I can't wait to see how I feel with a few months of new supplements under my belt!

~ Jess

After years of testing I had gotten a glimpse of the issues that were ailing me. However, one of my big hindrances was that I suffered from chronic fatigue, lack of clarity and memory loss. So whenever I would go to my Naturopath, he would explain what my issues may be, but I would always have a hard time relaying that information to my fiance, friends and family because the reports didn't make any sense and my mental clarity was failing me. Through one-on-one support with Lydia and my latest and greatest move, the hair analysis, I was able to see all of my potential ailments in one report. It was also broken into somewhat "Laymans terms" and, through assistance with Lydia, I better came to understand the report.

The report and Lydia gave me a clear picture of what I needed to do over the next months to begin getting to a healthier place. The best part about it though, was that I could forward this report to my fiance and loved ones, so they too could have an all-encompassing clearer picture of where I resided with my health. I'm now halfway through with my protocol after receiving my results and I'm happy with the progress my body is making. I've been taking test for my health for years and I can say definitively that I would recommend anyone looking to improve their quality of life to take this test first!

~ Janet




In order to get started, you need to click the appropriate “Add to Cart Button” above.

Buy your Hair Analysis Program now, so you can start rebalancing your health today!**

**Does not include the price of the lab fee (ranges from $40–70).

Learn powerful insights to the inner workings of your body through this very effective tool that will also aid you in determining diet and supplements.

Legal Disclaimer: Please note that I am not a licensed medical professional. I do not diagnose, treat, or prescribe for any illness or health issue. The information or advice provided here should not be construed as medical advice. If you chose to use any of the natural remedies or advice discussed here, you will be taking responsibility for your own health and wellness. The statements and information in this course have not been evaluated by the U.S. Food and Drug Administration.

Success with this program will depend upon each individual's own dedication, motivation and desire.

Refund Policy: If for whatever reason you decide you no longer want to proceed with the Hair Tissue Mineral Analysis Test and Consultation — I offer partial refunds taking $10 shipping/handling/processing into account. I also require that you send the hair test kit back to me via mail before I can complete your refund. Simply contact me as soon as possible — Once you have sent the hair test in to the lab I cannot offer a refund.

Replacements Kits: If you lose your test kit and need me to ship you a new kit, it will require a $10 replacement fee.