• Do you long to enjoy greater freedom in life through a happier, healthier you?
  • Are you looking for whole health from the inside out?
  • Are you sick and tired of being sick and tired?
  • Do you need guidance as to what steps to take to have a healthier lifestyle and don’t know where to begin?

TAKE CONTROL OF YOUR HEALTH & GET A NUTRITIONAL ASSESSMENT TODAY

HI, I’M LYDIA AND I WANT TO WORK WITH YOU

I WAS ONCE IN YOUR SHOES.

In A World Bombarded With Confusion About What Truly Is Healthy, It’s No Wonder We Can Feel Lost With No Direction.
 

I AM HERE TO HELP.

Through a holistic, science-based approach to wellness, I seek to help with a preventative, natural form of ‘health care’ by focusing on the foundations of what our very health is built upon. These are the biochemical foundations of our digestive system working optimally, our blood sugar being balanced & regulated, proper hydration, appropriate fatty acid balance and digestion, as well as mineral balance. It is my goal to educate and empower you to take control of your own health. I will help to determine whether any of your foundational systems are out of balance and work with you to help correct that through the use of nutritional assessments, dietary fine tuning, suggestions for supplements and lifestyle shifts, as well as help you to determine a fitness plan that is optimal for you. Keeping all in mind that each person, though fundamentally possess the same basic physiologic needs, there is quite a degree of uniqueness as well. With your bio-individual needs in mind, it is my goal to help you succeed in your health journey towards greater freedom through whole health, body, soul & mind.

I CAN HELP!

I work with clients to help get to the bottom of their health symptoms and create a clear concise plan of action to take to get results in less time than it would take for them to figure it all out on their own.

As a nutritional therapist with over 5 years of experience walking hundreds of individuals through dietary and lifestyle changes; I've seen nutritional therapy reduce sugar cravings, improve energy and sleep, effortlessly eliminating preliminary digestive issues fast, drop excess weight and essentially improve overall quality of life.

Instead of a prescription for medication, you'll get a health plan to work on.

COMPELLED YET?

I am excited to offer an online Nutritional Health Assessment for only $97! This is a great way for anyone who is wondering about working with me to get started. I will send you an online Nutritional Assessment Questionnaire to fill out and then review the results with you via email or phone.

This is a great way to get started on your health journey with a game plan to take your health to the next level.

YOUR NUTRITIONAL ASSESSMENT INCLUDES:

  • An Online Nutritional Health Assessment Questionnaire – taken by the client prior to consult
  • A Comprehensive Symptom Burden Report (with visual handout sent to you)
  • A Brief Review of the Questionnaire Report
  • Explanation of my health beliefs
  • Review of what to expect throughout the consulting
  • Review of Your Personal Health Goals
  • Actionable steps to take that help get immediate results for your health

SET UP YOUR NUTRITIONAL ASSESSMENT TODAY